FITNESS FUNDAMENTALS
Our gym employees and trainers are happy to assist
members in utilizing machines. Providing basic information on how machines work and
function the proper way.
FULL BODY STRENGTH
Access to strength training equipment targeting upper and
lower body. Our gym provides an organized space with room for you to explore our
specialized machines and free weights. NO WAIT for machines, you will find plenty of
squat racks, smith machines, cable equipment, and deadlift stages.
PERSONAL TRAINING
Transform your body with one-on-one personal training
sessions that are designed to help you achieve your fitness goals. Received tailored
programming, individualized attention, and support.
BOXING WORKS
Step into our new boxing room, complete with a variety of punching
bags, plus a wrestling mat for high energy versatile training. Build strength, improve your
endurance, and hone your skills in a space designed for champions.